Upcoming Classes & Events

  • Apr
    2:00 PM - 3:00 PM
    This workshop helps parents and community members who live or work with 12–18-year-olds learn healthy habits to foster a resilient teen, ways to adapt to and accept their changes, and skills to communicate more effectively.
  • Apr
    1:15 PM - 2:15 PM
    This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet, avoiding hidden sodium in food, and specific exercise strategies to reduce risk for hypertension.
  • Apr
    5:30 PM - 6:30 PM
    Harness the power to positively shape your mental health by learning simple habits of the body, mind, and heart. These habits will help youth and adults develop and sustain lifelong mental fitness by building skills to manage common mental health issues like depression and anxiety.
  • Apr
    12:30 PM - 1:30 PM
    Before delivering a baby at Community Hospital’s Family Birth Center, join this virtual meeting with a Family Birth Center nurse for a conversation about what to expect.

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